THE POWER OF MUSIC: HOW IT CAN BENEFIT HEALTH

THE POWER OF MUSIC: HOW IT CAN BENEFIT HEALTH

Health

THE POWER OF MUSIC: HOW IT CAN BENEFIT HEALTH

By: Honor Whiteman “We have such a deep connection to music because it is ‘hardwired’ in our brains and bodies,”…

WHAT TOO MUCH SALT CAN DO TO YOUR BRAIN

WHAT TOO MUCH SALT CAN DO TO YOUR BRAIN

Editorial

WHAT TOO MUCH SALT CAN DO TO YOUR BRAIN

By: Ana Sandoiu | Fact checked by: Jasmin Collier Too much salt in our diet can have devastating effects on…

RED MEAT: GOOD OR BAD FOR HEALTH?

RED MEAT: GOOD OR BAD FOR HEALTH?

Health

RED MEAT: GOOD OR BAD FOR HEALTH?

By: Honor Whiteman Red meat contains numerous vitamins and minerals that are essential for a healthful, balanced diet. In recent…

LACK OF EXERCISE ‘TWICE AS DEADLY’ AS OBESITY

LACK OF EXERCISE ‘TWICE AS DEADLY’ AS OBESITY

Health

LACK OF EXERCISE ‘TWICE AS DEADLY’ AS OBESITY

By: Catharine Paddock PhD Just 20 minutes of brisk walking a day may be all it takes to lessen a…